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	<title>dandysugar &#187; Breakfast</title>
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	<description>simple sweet and savory baking and cooking</description>
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		<title>Kaia and A Few of My Favorite Things</title>
		<link>http://dandysugar.com/thoughts-and-musings/kaia-and-a-few-of-my-favorite-things</link>
		<comments>http://dandysugar.com/thoughts-and-musings/kaia-and-a-few-of-my-favorite-things#comments</comments>
		<pubDate>Thu, 15 Sep 2011 01:30:45 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Summer Recipes]]></category>
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		<category><![CDATA[apple-cardamom pancakes]]></category>
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		<category><![CDATA[baked eggs]]></category>
		<category><![CDATA[breakfast quinoa]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
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		<description><![CDATA[Life has been a whirlwind to say the least and here is my reason for being away for so long. This is my daughter Kaia. She was born at the end of May&#8230;  (then at 4 weeks)  (now, at 16 weeks) and needless to say, I have not had time to cook or bake much [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Whole Wheat Blueberry Skillet Cake</title>
		<link>http://dandysugar.com/breakfast/whole-wheat-blueberry-skillet-cake</link>
		<comments>http://dandysugar.com/breakfast/whole-wheat-blueberry-skillet-cake#comments</comments>
		<pubDate>Thu, 10 Feb 2011 06:44:28 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[almond crumb topping]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry crumb cake]]></category>
		<category><![CDATA[blueberry skillet cake]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>

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		<description><![CDATA[Things have been going well, and although my tummy is getting bigger and rounder, everyday (overnight it seems!), I have been feeling really good and definitely loving all of this energy lately! I&#8217;ve been wanting to do a lot more baking but I&#8217;m trying to keep my sugar intake to a minimum. It&#8217;s so hard! [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Spinach Quinoa Muffins</title>
		<link>http://dandysugar.com/breakfast/spinach-quinoa-muffins</link>
		<comments>http://dandysugar.com/breakfast/spinach-quinoa-muffins#comments</comments>
		<pubDate>Wed, 19 Jan 2011 05:17:19 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[good for you muffins]]></category>
		<category><![CDATA[green]]></category>
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		<category><![CDATA[protein muffins]]></category>
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		<category><![CDATA[sweet and savory muffins]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://dandysugar.com/?p=1959</guid>
		<description><![CDATA[I&#8217;m good about eating breakfast every morning and  lately I have been wanting some new options. Preferably something baked, healthy muffins or a bread, that can easily be a grab and go out the door type of thing. I was searching around taking a peek at all the variations of delicious spinach cheesy herb muffins [...]]]></description>
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		<slash:comments>48</slash:comments>
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		<title>Blueberry Peach Teacakes</title>
		<link>http://dandysugar.com/recipes/blueberry-peach-teacakes</link>
		<comments>http://dandysugar.com/recipes/blueberry-peach-teacakes#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:19:57 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Tasty Sweet Recipes]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[brown rice flour]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[demerara sugar]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[teacakes]]></category>
		<category><![CDATA[teff flour]]></category>

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		<description><![CDATA[Instead of the usual Sunday morning ritual which typically includes a beach run followed by coffee and a trip to the farmers market, D and I stayed in. Last week seemed to fly in and out&#8211; the kind of busy where you feel like you barely have enough time to breath. And this weekend, my [...]]]></description>
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